Doing the greatest good for the greatest number of people! At PBNM.org we are on a mission to get the word out, and YOU CAN HELP and have a blast making it happen!
Join us for the 2019 SPRING INTO HEALTH 5K ! Rates of chronic diseases, such as heart disease, diabetes and obesity, are skyrocketing despite the fact that these diseases are predominately preventable with a healthy diet and lifestyle. At PBNM.org we are determined to change the culture and food system in America to promote good health and disease prevention, and to reverse the trend that not only robs people of years to their lives, it robs them of life in their years!
"America's Heart Healthy Doc"
Dr. Kahn, professior of cardiology at Wayne State University has authored numerous best selling books and has made appearances in the documentary "What The Health", Joe Rogan Podcast, Dr. Oz Show and more!
Experience the healing power of plants! A whole food plant based meal will be provided to all walk/run participants!
Hear from physicians how you can prevent/reverse chronic disease and lead the way to a healthier America!
See leading chefs demonstrating techniques to prepare healthy, nutritious and delicious meals that promote healing!
Taste a variety of foods from restaurants and sponsors of the Spring Into Health 5K.
Relax after the walk/run and have therapists stretch/massage those tired muscles.
Lifestyle in America is not going to happen unless we demand it. Support PBNM.org.
Create a Spring Into Health 5K Team and start the group fundraising efforts! Team up with coworkers, family and/or friends!
Customize your own individual fundraising page to tell your story and inspire others to support your journey!
Spring Into Health 5K has all the fundraising tools and ideas you need to be successful. Learn more here!
Prior to embarking on ANY new physical activity, be sure to check with your primary healthcare provider. This is particularly important for those whose health is already compromised.